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Recipes for a Better Menopause

- A life-changing, positive approach to nutrition for pre, peri and post menopause
Af: Dr Federica Amati, Jane Baxter Engelsk Hardback

Recipes for a Better Menopause

- A life-changing, positive approach to nutrition for pre, peri and post menopause
Af: Dr Federica Amati, Jane Baxter Engelsk Hardback
Tjek vores konkurrenters priser
A collection of delicious, science-backed recipes to help women combat symptoms of the menopause and boost their long-term health

'Federica is a brilliant scientist and a joy to work with. She is knowledgeable and enthusiastic about nutrition research and communicating evidence-based science in a clear and practical way'- Professor Tim Spector
 
Misinformation around what to eat during the menopause is commonplace, despite being something that every woman will face at some point in their lives. So how can women tailor their diets to minimize symptoms and improve their health? There are plenty of anecdotal guides and helpful medical perspectives on the causes and symptoms of the menopause, but there is currently no evidence-based, practical cookbook with delicious recipes to help women harness the power of food to transform their long-term wellbeing.
 
Dr Federica Amati's knowledge of the cutting-edge scientific research around menopause and nutrition, and Jane Baxter's 35-year career as an award-winning chef with personal experience of cooking for the menopause - make them uniquely placed to give women the tools they need to optimize diet for the menopause and beyond.
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Tjek vores konkurrenters priser
A collection of delicious, science-backed recipes to help women combat symptoms of the menopause and boost their long-term health

'Federica is a brilliant scientist and a joy to work with. She is knowledgeable and enthusiastic about nutrition research and communicating evidence-based science in a clear and practical way'- Professor Tim Spector
 
Misinformation around what to eat during the menopause is commonplace, despite being something that every woman will face at some point in their lives. So how can women tailor their diets to minimize symptoms and improve their health? There are plenty of anecdotal guides and helpful medical perspectives on the causes and symptoms of the menopause, but there is currently no evidence-based, practical cookbook with delicious recipes to help women harness the power of food to transform their long-term wellbeing.
 
Dr Federica Amati's knowledge of the cutting-edge scientific research around menopause and nutrition, and Jane Baxter's 35-year career as an award-winning chef with personal experience of cooking for the menopause - make them uniquely placed to give women the tools they need to optimize diet for the menopause and beyond.
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Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 208
ISBN-13: 9781804191439
Indbinding: Hardback
Udgave:
ISBN-10: 1804191434
Kategori: Kvinders sundhed
Udg. Dato: 5 okt 2023
Længde: 22mm
Bredde: 254mm
Højde: 196mm
Forlag: Octopus Publishing Group
Oplagsdato: 5 okt 2023
Forfatter(e): Dr Federica Amati, Jane Baxter
Forfatter(e) Dr Federica Amati, Jane Baxter

Kategori Kvinders sundhed

ISBN-13 9781804191439

Sprog Engelsk

Indbinding Hardback

Sider 208

Udgave

Længde 22mm

Bredde 254mm

Højde 196mm

Udg. Dato 5 okt 2023

Oplagsdato 5 okt 2023

Forlag Octopus Publishing Group

Kategori sammenhænge