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Reclaim Your Life from IBS
- A Scientifically Proven CBT Plan for Relief Without Restrictive Diets
Engelsk
Bogcover for Reclaim Your Life from IBS af Melissa G. Hunt, 9781032153391
Specifikationer
Sprog:
Engelsk
Sider:
184
ISBN-13:
9781032153391
Indbinding:
Paperback
Udgave:
2
ISBN-10:
1032153393
Kategori:
Udg. Dato:
6 maj 2022
Længde:
16mm
Bredde:
230mm
Højde:
151mm
Forlag:
Taylor & Francis Ltd
Oplagsdato:
6 maj 2022
Forfatter(e):

Reclaim Your Life from IBS

- A Scientifically Proven CBT Plan for Relief Without Restrictive Diets
Engelsk
Paperback
Format:

Om denne bog

Reclaim Your Life from IBS teaches a number of skills that can directly reduce the impact of gastrointestinal symptoms in a person’s life.

The book explores the differential diagnosis of irritable bowel syndrome (IBS) and the current scientific models of what causes IBS. It teaches the reader the cognitive model of stress management using cognitive-behavioral therapy and helps readers learn to identify their negative beliefs and reframe them more accurately. It also guides readers to reduce avoidance and helps them understand how to use dietary modifications and medications wisely, rather than reactively. In this second edition, numerous case examples throughout illustrate the application of these core CBT skills to IBS-related thoughts and experiences, and new material is included on exercise, diet, and medications.

This book is a proven self-help book for people with IBS, as well as being useful as a treatment manual for clinicians who work with patients with IBS. 


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214,30 kr
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281 kr
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Specifikationer
Sprog:
Engelsk
Sider:
184
ISBN-13:
9781032153391
Indbinding:
Paperback
Udgave:
2
ISBN-10:
1032153393
Kategori:
Udg. Dato:
6 maj 2022
Længde:
16mm
Bredde:
230mm
Højde:
151mm
Forlag:
Taylor & Francis Ltd
Oplagsdato:
6 maj 2022
Forfatter(e):
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