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RHS Gardening for Mindfulness

RHS Gardening for Mindfulness

Tjek vores konkurrenters priser

''Gardening is the best medicine for the mind'' - the Guardian

Gardening, like mindfulness, is a way of finding a sense of calm in an otherwise chaotic world, a simpler existence, even if it is only for a few minutes. Both forge a connection to the world around us, to nature and wildlife, which can bring pleasure and peace. In this beautifully illustrated guide to gardening for mindfulness, horticulturalist and mindfulness practitioner Holly Farrell provides a blueprint for a more contemplative way to garden, including projects, meditations and inspiration.

Projects for the mindful gardener, including growing something from seed, planting a tree and creating a mandala, put the theory of mindfulness into practice, while plant lists and design ideas aim to enhance mindfulness in the garden through the senses.

Easy to follow and beautifully packaged in a new format, this is the perfect book for keen gardeners, devotees of mindfulness, or simply those looking for calm in a busy and hectic world.

Tjek vores konkurrenters priser
Normalpris
kr 193
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

''Gardening is the best medicine for the mind'' - the Guardian

Gardening, like mindfulness, is a way of finding a sense of calm in an otherwise chaotic world, a simpler existence, even if it is only for a few minutes. Both forge a connection to the world around us, to nature and wildlife, which can bring pleasure and peace. In this beautifully illustrated guide to gardening for mindfulness, horticulturalist and mindfulness practitioner Holly Farrell provides a blueprint for a more contemplative way to garden, including projects, meditations and inspiration.

Projects for the mindful gardener, including growing something from seed, planting a tree and creating a mandala, put the theory of mindfulness into practice, while plant lists and design ideas aim to enhance mindfulness in the garden through the senses.

Easy to follow and beautifully packaged in a new format, this is the perfect book for keen gardeners, devotees of mindfulness, or simply those looking for calm in a busy and hectic world.

Produktdetaljer
Sprog: Engelsk
Sider: 224
ISBN-13: 9781784726614
Indbinding: Hardback
Udgave:
ISBN-10: 1784726613
Kategori: Forside
Udg. Dato: 3 sep 2020
Længde: 26mm
Bredde: 216mm
Højde: 158mm
Forlag: Octopus Publishing Group
Oplagsdato: 3 sep 2020
Forfatter(e) Royal Horticultural Society, Holly Farrell


Kategori Forside


ISBN-13 9781784726614


Sprog Engelsk


Indbinding Hardback


Sider 224


Udgave


Længde 26mm


Bredde 216mm


Højde 158mm


Udg. Dato 3 sep 2020


Oplagsdato 3 sep 2020


Forlag Octopus Publishing Group

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