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Run Healthy
- The Runner's Guide to Injury Prevention and Treatment
Engelsk
Bogcover for Run Healthy af Allison L. Goldstein, Emmi Aguillard, Jonathan Cane, 9781718203747
Specifikationer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9781718203747
Indbinding:
Paperback
ISBN-10:
1718203748
Udg. Dato:
2 feb 2023
Størrelse i cm:
17,7 x 25,3 x 1,4
Oplagsdato:
2 feb 2023
Paperback 2023
Format:

Bog beskrivelse
Run Healthy: The Runner’s Guide to Injury Prevention and Treatment helps runners identify, treat, and minimize injuries. Learn how strength training, mobility exercises, and running drills can reduce your chance of injury and keep you out there—doing what you love—on the track, road, or trails.
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Specifikationer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9781718203747
Indbinding:
Paperback
ISBN-10:
1718203748
Udg. Dato:
2 feb 2023
Størrelse i cm:
17,7 x 25,3 x 1,4
Oplagsdato:
2 feb 2023
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