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Running Past 50
- Your Guide to Running Longevity and Success
Engelsk
Bogcover for Running Past 50 af Caolan MacMahon, 9781718213944
Specifikationer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9781718213944
Indbinding:
Paperback
ISBN-10:
1718213948
Udg. Dato:
11 nov 2024
Størrelse i cm:
17,7 x 25,4 x 1,5
Oplagsdato:
11 nov 2024
Forfatter(e):

Running Past 50

- Your Guide to Running Longevity and Success
Engelsk
Paperback 2024
Format:

Bog beskrivelse
Running Past 50 offers ready-to-use training plans that account for the needs of runners age 50 and over. With science-based practical advice, you can make the purposeful adjustments in training intensity, recovery, goal setting, and mental outlook to enjoy a lifetime of running.
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Specifikationer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9781718213944
Indbinding:
Paperback
ISBN-10:
1718213948
Udg. Dato:
11 nov 2024
Størrelse i cm:
17,7 x 25,4 x 1,5
Oplagsdato:
11 nov 2024
Forfatter(e):
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