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Sacred Stress
- A Radically Different Approach to Using Life's Challenges for Positive Change
Engelsk
Bogcover for Sacred Stress af George R. Faller, The Rev. Dr. Heather Wright, 9781683362753
Specifikationer
Sprog:
Engelsk
Sider:
176
ISBN-13:
9781683362753
Indbinding:
Hardback
ISBN-10:
1683362756
Udg. Dato:
9 jun 2016
Størrelse i cm:
22,9 x 15,2
Oplagsdato:
9 jun 2016

Sacred Stress

- A Radically Different Approach to Using Life's Challenges for Positive Change
Engelsk
Hardback 2016
Format:

Bog beskrivelse

Stress is a part of modern life—discover how to use it to grow spiritually, emotionally and psychologically.

"Stress takes life and gives life.... It can propel us forward into new opportunities but can also hold us back in fear and exhaustion. It is our mission to help you learn how to adopt [new] strategies and turn stress into a positive force in your life."—from the Introduction

Stress can limit our perspective, leaving us feeling trapped and out of control. But stress can also be a force for good: It is our challenges that most compel us to reach out for relationship. And our proudest moments come after overcoming obstacles we thought were insurmountable.

Based on personal experience and their work as therapists, and drawing on decades of psychological research, George R. Faller, MS, LMFT, and The Rev. Dr. Heather Wright have come to see that stress can be healthy and positive. They equip us with the skills and the knowledge we need to reframe our thinking about stress, understand and embrace our darker emotions, and become stronger through difficulty.

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Specifikationer
Sprog:
Engelsk
Sider:
176
ISBN-13:
9781683362753
Indbinding:
Hardback
ISBN-10:
1683362756
Udg. Dato:
9 jun 2016
Størrelse i cm:
22,9 x 15,2
Oplagsdato:
9 jun 2016
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