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Self-Care
- How to Live Mindfully and Look After Yourself
4.3
(3079)
Engelsk
Bogcover for Self-Care af Claire Chamberlain, 9781786857750
Specifikationer
Sprog:
Engelsk
Sider:
160
ISBN-13:
9781786857750
Indbinding:
Hardback
ISBN-10:
1786857758
Kategori:
Udg. Dato:
14 mar 2019
Størrelse i cm:
11,4 x 15,6 x 1,5
Oplagsdato:
14 mar 2019
Forfatter(e):

Self-Care

- How to Live Mindfully and Look After Yourself
4.3
(3079)
Engelsk
Hardback 2019
Format:

Bog beskrivelse

Self-care is the essential action of looking after your mind, body and soul.

Dip into this book whenever your energy is flagging and choose one of its many quick and easy self-care tips, from gaining strength with invigorating walks and delicious, healthy food to treating yourself to a slow evenings of face masks and hot soaks. This soothing collection of self-care ideas and inspiring words contains the pick-me-up you need.

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Specifikationer
Sprog:
Engelsk
Sider:
160
ISBN-13:
9781786857750
Indbinding:
Hardback
ISBN-10:
1786857758
Kategori:
Udg. Dato:
14 mar 2019
Størrelse i cm:
11,4 x 15,6 x 1,5
Oplagsdato:
14 mar 2019
Forfatter(e):
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