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Self-Care for Every Day

- Simple Tips and Soothing Quotes to Help You Feel Your Best
Af: Summersdale Publishers Engelsk Hardback

Self-Care for Every Day

- Simple Tips and Soothing Quotes to Help You Feel Your Best
Af: Summersdale Publishers Engelsk Hardback
Tjek vores konkurrenters priser

This beautiful book is filled with simple self-care tips and ideas to help you nurture your well-being every day

Self-care comes in many guises, but at its heart it''s anything you do to take care of yourself. It could be five minutes of gentle breathing, time reserved for pursuing a hobby, or the joy of a hot shower - as long as it leaves you feeling restored and refreshed.

Within these pages you will find a raft of simple but effective tips to help on your journey, including:
- Why self-care is key to happiness and health
- Finding the best methods for you
- How to fit self-care into a busy schedule
- Inspiration to nourish your mind, body and soul
We all need to take time out every now and again to recharge our batteries. Whenever you find your energy fading, dip into this beautiful book and find strength again.

Tjek vores konkurrenters priser
Normalpris
kr 126
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

This beautiful book is filled with simple self-care tips and ideas to help you nurture your well-being every day

Self-care comes in many guises, but at its heart it''s anything you do to take care of yourself. It could be five minutes of gentle breathing, time reserved for pursuing a hobby, or the joy of a hot shower - as long as it leaves you feeling restored and refreshed.

Within these pages you will find a raft of simple but effective tips to help on your journey, including:
- Why self-care is key to happiness and health
- Finding the best methods for you
- How to fit self-care into a busy schedule
- Inspiration to nourish your mind, body and soul
We all need to take time out every now and again to recharge our batteries. Whenever you find your energy fading, dip into this beautiful book and find strength again.

Produktdetaljer
Sprog: Engelsk
Sider: 160
ISBN-13: 9781800076747
Indbinding: Hardback
Udgave:
ISBN-10: 1800076746
Kategori: Citatsamlinger
Udg. Dato: 12 jan 2023
Længde: 21mm
Bredde: 143mm
Højde: 365mm
Forlag: Summersdale Publishers
Oplagsdato: 12 jan 2023
Forfatter(e): Summersdale Publishers
Forfatter(e) Summersdale Publishers


Kategori Citatsamlinger


ISBN-13 9781800076747


Sprog Engelsk


Indbinding Hardback


Sider 160


Udgave


Længde 21mm


Bredde 143mm


Højde 365mm


Udg. Dato 12 jan 2023


Oplagsdato 12 jan 2023


Forlag Summersdale Publishers

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