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Short-Term Keto
- A 30 Day Plan to Find Your Unique Carb Threshold
Engelsk Paperback
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Short-Term Keto

- A 30 Day Plan to Find Your Unique Carb Threshold
Engelsk Paperback

330 kr
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23 - 25 hverdage

Om denne bog
Keto is often seen as being unsustainable for the long term. That''s where nutritionist, personal trainer, and health coach Tara Garrison comes in with her expert advice about the proven benefits of a shorter-duration keto plan. Garrison explains why the keto diet makes sense and shares success stories from people who''ve made it work. Then she explains how to increase your chance for success if you''re new to keto or how to reintroduce carbs if you''ve used keto to meet your goal and need to maintain your health and weight loss. Delicious recipes will help you find the inspiration to feed yourself well for the long term!
Product detaljer
Sprog:
Engelsk
Sider:
320
ISBN-13:
9781628604405
Indbinding:
Paperback
Udgave:
ISBN-10:
1628604409
Udg. Dato:
7 dec 2021
Længde:
23mm
Bredde:
203mm
Højde:
253mm
Forlag:
Victory Belt Publishing
Oplagsdato:
7 dec 2021
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