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Sit Down to Rise Up
- How Radical Self-Care Can Change the World
Engelsk Paperback
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Sit Down to Rise Up
- How Radical Self-Care Can Change the World
Engelsk Paperback

173 kr
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Om denne bog
In Sit Down to Rise Up, mindfulness teacher and activist Shelly Tygielski shares her transformative journey of radical self-care and mutual aid, illuminating how these practices can ignite powerful social change and personal empowerment. Through stories and practical guidance, she demonstrates the profound impact of showing up for yourself and your community. This book is a blueprint for anyone seeking to cultivate resilience, compassion, and a sense of purpose in a fractured world. Discover how small acts of kindness can create ripple effects that lead to broader movements for justice and equity and how, despite the challenges we face, we should never lose hope or lose faith in humanity. Join Shelly in exploring how every human life matters and how together, we can rise up to build a better future.



Product detaljer
Sprog:
Engelsk
Sider:
256
ISBN-13:
9781608689514
Indbinding:
Paperback
Udgave:
ISBN-10:
1608689514
Kategori:
Udg. Dato:
17 okt 2024
Længde:
19mm
Bredde:
140mm
Højde:
211mm
Forlag:
New World Library
Oplagsdato:
17 okt 2024
Forfatter(e):
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