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Skinny Smoothies
- 101 Delicious Drinks that Help You Detox and Lose Weight
Engelsk
Bogcover for Skinny Smoothies af Elizabeth Johnson, Shell Harris, 9780738216003
Specifikationer
Sprog:
Engelsk
Sider:
232
ISBN-13:
9780738216003
Indbinding:
Paperback
ISBN-10:
0738216003
Udg. Dato:
11 dec 2012
Størrelse i cm:
20,9 x 14,0 x 1,5
Forlag:
Oplagsdato:
11 dec 2012

Skinny Smoothies

- 101 Delicious Drinks that Help You Detox and Lose Weight
Engelsk
Paperback 2012
Format:

Bog beskrivelse
Smoothies are not only delicious, convenient, and fun to drink,but they''re also a great way to get your daily requirements of fruits and vegetables. However, not all are created equal when it comes to health -- some smoothies from a popular chain weigh in at 500, 800, even 1,000 calories! Shell Harris and Elizabeth Johnson have tasted and tested hundreds. Skinny Smoothies features 101 original recipes for lighter drinks -- low in fat and calories and high in nutritional value -- ideal for anyone who wants to lose weight without feeling deprived. The book includes nutritional information and tips on foods and supplements to rid the body of harmful toxins. Try a Glowing Skin Smoothie or an Apricot Energy Punch, and get started on a delicious path to a healthier life.
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Specifikationer
Sprog:
Engelsk
Sider:
232
ISBN-13:
9780738216003
Indbinding:
Paperback
ISBN-10:
0738216003
Udg. Dato:
11 dec 2012
Størrelse i cm:
20,9 x 14,0 x 1,5
Forlag:
Oplagsdato:
11 dec 2012
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