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Sleeping Better in Pregnancy
- A Guide to Sleep health for Pregnant women
Engelsk
Bogcover for Sleeping Better in Pregnancy af Clare Ladyman, 9780995131897
Specifikationer
Sprog:
Engelsk
Sider:
128
ISBN-13:
9780995131897
Indbinding:
Paperback
ISBN-10:
0995131899
Udg. Dato:
9 jul 2020
Størrelse i cm:
19,8 x 14,8 x 1,2
Oplagsdato:
9 jul 2020
Forfatter(e):

Sleeping Better in Pregnancy

- A Guide to Sleep health for Pregnant women
Engelsk
Paperback 2020
Format:

Bog beskrivelse

Get the best sleep in pregnancy to enhance the health and wellbeing of you and your baby. The challenge to getting a good night’s sleep is especially hard for pregnant women. This book, based on the latest research from Massey University’s Sleep/Wake Research Centre, includes up-to-date information about why sleep is important, how sleep works, and the different lifestyle and pregnancy changes that can affect your sleep. It also provides practical strategies to help you get the best sleep possible in each trimester.

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Specifikationer
Sprog:
Engelsk
Sider:
128
ISBN-13:
9780995131897
Indbinding:
Paperback
ISBN-10:
0995131899
Udg. Dato:
9 jul 2020
Størrelse i cm:
19,8 x 14,8 x 1,2
Oplagsdato:
9 jul 2020
Forfatter(e):
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