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Sleepless

- Discovering the Power of the Night Self
Af: Annabel Abbs Engelsk Paperback

Sleepless

- Discovering the Power of the Night Self
Af: Annabel Abbs Engelsk Paperback
Tjek vores konkurrenters priser

''Sleepless has changed how I feel about sleep . . . I was captivated'' The Times, Book of the Week

''This book will inspire you to get up, light a candle, and experience your own Night Self'' Financial Times


''An antidote to sleep zealotry'' New Scientist

THE NIGHT SELF IS: CREATIVE. CURIOUS. VULNERABLE. ENCHANTED. COURAGEOUS.

In the winter of 2020, Annabel Abbs experienced a series of bereavements. As she grieved, she kept busy by day, but at night sleep eluded her. And yet her sleeplessness led to a profound and unexpected discovery: her Night Self.

As the night transformed into a place of creativity and liberation, Annabel found she wasn''t alone. From the radical fifteenth-century philosopher Laura Cereta and subversive artist Louise Bourgeois, to Virginia Woolf and the activist Peace Pilgrim, women have long found sanctuary, inspiration and courage in darkness.

Drawing on the latest science, which shows we are more imaginative, open-minded and reflective at night, Annabel set out to discover the potential of her Night Self. Sleepless follows her journey, from midnight hikes to starlit swims, from Singapore, the brightest city on Earth, to the darkest corner of the Arctic Circle, and finally to that most elusive of places - sleep.

A moving, revelatory voyage into the dark, Sleepless invites us to feel less anxious about our sleep, and to embrace the possibilities of the night.

Tjek vores konkurrenters priser
Normalpris
kr 155
Fragt: 39 kr
6 - 8 hverdage
20 kr
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God 4 anmeldelser på
Tjek vores konkurrenters priser

''Sleepless has changed how I feel about sleep . . . I was captivated'' The Times, Book of the Week

''This book will inspire you to get up, light a candle, and experience your own Night Self'' Financial Times


''An antidote to sleep zealotry'' New Scientist

THE NIGHT SELF IS: CREATIVE. CURIOUS. VULNERABLE. ENCHANTED. COURAGEOUS.

In the winter of 2020, Annabel Abbs experienced a series of bereavements. As she grieved, she kept busy by day, but at night sleep eluded her. And yet her sleeplessness led to a profound and unexpected discovery: her Night Self.

As the night transformed into a place of creativity and liberation, Annabel found she wasn''t alone. From the radical fifteenth-century philosopher Laura Cereta and subversive artist Louise Bourgeois, to Virginia Woolf and the activist Peace Pilgrim, women have long found sanctuary, inspiration and courage in darkness.

Drawing on the latest science, which shows we are more imaginative, open-minded and reflective at night, Annabel set out to discover the potential of her Night Self. Sleepless follows her journey, from midnight hikes to starlit swims, from Singapore, the brightest city on Earth, to the darkest corner of the Arctic Circle, and finally to that most elusive of places - sleep.

A moving, revelatory voyage into the dark, Sleepless invites us to feel less anxious about our sleep, and to embrace the possibilities of the night.

Produktdetaljer
Sprog: Engelsk
Sider: 256
ISBN-13: 9781529366495
Indbinding: Paperback
Udgave:
ISBN-10: 1529366496
Udg. Dato: 3 okt 2024
Længde: 16mm
Bredde: 129mm
Højde: 197mm
Forlag: John Murray Press
Oplagsdato: 3 okt 2024
Forfatter(e): Annabel Abbs
Forfatter(e) Annabel Abbs


Kategori Feminisme og feministisk teori


ISBN-13 9781529366495


Sprog Engelsk


Indbinding Paperback


Sider 256


Udgave


Længde 16mm


Bredde 129mm


Højde 197mm


Udg. Dato 3 okt 2024


Oplagsdato 3 okt 2024


Forlag John Murray Press

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