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Slow Beauty
- Rituals and Recipes to Nourish the Body and Feed the Soul
Af: Shel Pink
Engelsk Paperback
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Slow Beauty

- Rituals and Recipes to Nourish the Body and Feed the Soul
Af: Shel Pink
Engelsk Paperback

182 kr
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23 - 25 hverdage

Om denne bog
SpaRitual founder Shel Pink''s Slow Beauty is all about carving a few moments out of each day to practice the kind of mindful self-care and wellness that makes us glow.

Slow Beauty works because it''s a lifestyle, not a quick fix. It provides inspiration, support, and tools for working from within toward looking and feeling healthier and more joyful than ever. In this book you''ll find:

  • Ideas on beauty with substance from around the world;
  • Rituals such as finding and designing your own sanctuary, breathing exercises, meditation, and deepening relationships (and inner strength) through women''s gatherings;
  • Recipes for teas, soups, juices, smoothies, scrubs, body oils, and even how to create your own mantra;
  • How to incorporate these practices into daily life in the best way for you.


Filled with inspirational images and a message that''s sustainable for a lifetime, Slow Beauty will harness the power within every woman to physically, mentally, and spiritually nourish their bodies from the inside out.





Product detaljer
Sprog:
Engelsk
Sider:
208
ISBN-13:
9780762462568
Indbinding:
Paperback
Udgave:
ISBN-10:
0762462566
Kategori:
Udg. Dato:
30 nov 2017
Længde:
26mm
Bredde:
229mm
Højde:
206mm
Forlag:
Running Press,U.S.
Oplagsdato:
30 nov 2017
Forfatter(e):
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