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Small Wins Every Day
- 100 Powerful Ways to Transform Your Life and Health
Engelsk
Bogcover for Small Wins Every Day af Luke Coutinho, 9780670099511
Specifikationer
Sprog:
Engelsk
Sider:
264
ISBN-13:
9780670099511
Indbinding:
Hardback
ISBN-10:
0670099511
Udg. Dato:
29 maj 2023
Størrelse i cm:
13,9 x 20,6 x 2,5
Oplagsdato:
29 maj 2023
Forfatter(e):

Small Wins Every Day

- 100 Powerful Ways to Transform Your Life and Health
Engelsk
Hardback 2023
Format:

Bog beskrivelse

Nothing is as daunting as a goal. Many of us struggle with achieving them - be it in life, health, love and career. When you set unrealistic goals and keep failing, your intelligently designed brain tries to protect you from the pain and negative emotions that come with failure.

In Small Wins Every Day, Luke Coutinho presents a simple premise with powerful results, teaching you to rewire your brain for success. The hack? Break down your goals into small wins that you can achieve every day. Stacked over time, these contribute to significant lifestyle changes, good health and happiness.

Simple and bite-sized but packed with a punch, here are 100 wins to change your life.

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Specifikationer
Sprog:
Engelsk
Sider:
264
ISBN-13:
9780670099511
Indbinding:
Hardback
ISBN-10:
0670099511
Udg. Dato:
29 maj 2023
Størrelse i cm:
13,9 x 20,6 x 2,5
Oplagsdato:
29 maj 2023
Forfatter(e):
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