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Smiling Heart Meditations with Lisa and Ted (and Bingo)
Engelsk Hardback

Smiling Heart Meditations with Lisa and Ted (and Bingo)

Engelsk Hardback

188 kr
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Om denne bog

Even during a sunny, fun-filled day of biking and playing on the beach, Lisa and Ted have times when they feel annoyed and impatient. Bingo, their dog, tells us about how they use special tricks to feel happy again. And, he surprises them with a special trick of his own!

Smiling Heart Meditations with Lisa and Ted teaches effective techniques for overcoming feelings of impatience, frustration and anger. Joining in with Lisa and Ted is a fun way for children to see how meditation can help them. Combining deep breathing with smiling, visualization, gentle movements, touch and sound vibrations, the techniques are based on the Healing Heart Sound, an ancient form of qigong meditation that has its roots in Traditional Chinese Medicine.

This engaging and brightly illustrated picture book is perfect for children aged 4 to 8 and will teach healing techniques to use whenever impatience and frustration strikes, helping them to be calm, happy and healthy.



Product detaljer
Sprog:
Engelsk
Sider:
40
ISBN-13:
9781848192003
Indbinding:
Hardback
Udgave:
ISBN-10:
1848192002
Udg. Dato:
21 nov 2014
Længde:
9mm
Bredde:
217mm
Højde:
217mm
Forlag:
Jessica Kingsley Publishers
Oplagsdato:
21 nov 2014
Forfatter(e):
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