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Sober Mama
- Breaking Free from the Bottle: A Woman’s Journey to Sobriety and Practical Tips for Quitting
Engelsk Paperback

Sober Mama

- Breaking Free from the Bottle: A Woman’s Journey to Sobriety and Practical Tips for Quitting
Engelsk Paperback

126 kr
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Om denne bog

Whether you dabble or are a devoted drinker, if you''ve ever worried about the negative effects of alcohol, this book is for you. From boozy benders to finding the joy of sobriety, Sober Mama tells the story of one woman''s rollercoaster ride to abstinence and how it transformed her life

Regular hangovers, bad decisions and crippling anxiety were the norm for single mum Rachael Shephard. Every day she would relentlessly drag herself through the never-ending list of chores and a full-time job, trying to hold it all together while she was secretly falling apart. Her beloved Pinot Grigio was destroying her life one glass at a time, until one unassuming Thursday, when she finally broke free from the bottle.

Now, Rachael is a sober coach and happily navigating an alcohol-free life for the first time in twenty-five years. Through honest, relatable and outrageously funny anecdotes, Rachael shares her personal journey to sobriety and offers practical guidance for women around the world who want to ditch the drink for good.



Product detaljer
Sprog:
Engelsk
Sider:
304
ISBN-13:
9781837994335
Indbinding:
Paperback
Udgave:
ISBN-10:
1837994331
Kategori:
Udg. Dato:
19 dec 2024
Længde:
20mm
Bredde:
128mm
Højde:
197mm
Forlag:
Summersdale Publishers
Oplagsdato:
19 dec 2024
Forfatter(e):
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