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Speaking of Stress Management Through Yoga & Mediation
- A Concise & Integrated Guide to a Stress-Free lifestyle
Engelsk
Bogcover for Speaking of Stress Management Through Yoga & Mediation af Pandit Shambhu Nath, 9788120778306
Specifikationer
Sprog:
Engelsk
Sider:
147
ISBN-13:
9788120778306
Indbinding:
Paperback
ISBN-10:
8120778308
Udg. Dato:
1 jan 2013
Størrelse i cm:
21,6 x 16,3 x 1,0
Oplagsdato:
1 jan 2013
Forfatter(e):

Speaking of Stress Management Through Yoga & Mediation

- A Concise & Integrated Guide to a Stress-Free lifestyle
Engelsk
Paperback 2013
Format:

Bog beskrivelse
How to manage stress without Distress. This book presents a time-honoured yogic prescription for leading a life without tension. Of immense immediate and practical benefit to people of all ages, it offers an integrated health care course which harmonises one''s personality on the physical, mental, moral and emotional levels. A must for: busy executives, harassed housewives, tense students -- in fact, for anyone who finds life stressful. A unique treatise with easy-to-follow exercises to promote health and longevity.
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Specifikationer
Sprog:
Engelsk
Sider:
147
ISBN-13:
9788120778306
Indbinding:
Paperback
ISBN-10:
8120778308
Udg. Dato:
1 jan 2013
Størrelse i cm:
21,6 x 16,3 x 1,0
Oplagsdato:
1 jan 2013
Forfatter(e):
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