Store besparelser
Hurtig levering
Fri fragt over 499,-
Gemte
Log ind
0
Kurv
Kurv
Spelt
- Cakes, cookies, breads & meals from the good grain
Engelsk Hardback

Spelt

- Cakes, cookies, breads & meals from the good grain
Engelsk Hardback

244 kr
Tilføj til kurv
Sikker betaling
6 - 8 hverdage

Om denne bog
A sensational bread cookbook devoted to the grain-of-the-moment—spelt—written by an expert in this wholesome, delicious, and versatile ingredient.

Spelt is becoming the go-to grain due to its nutritional benefits. The Romans called spelt their “Marching Grain” because of its high energy content. It is generally higher in protein, easier to digest, and has a much broader spectrum of nutrients than our modern inbred wheat. What’s more, it contains plant lignans, which are thought to help prevent various diseases and ailments, including bowel cancer, heart disease, and asthma.

Once widely grown in Europe, and used in the Bronze Age, spelt is a versatile grain, as well as being super-healthy. Flick through the book and you’ll find delicious recipes for pearled spelt—which is perfect for Beet, Goat Cheese, Hazelnut and Dill Salad, for example—or Moroccan-spiced Lamb “Speltotto”. Try delicious, light breads with a sweet and nutty flavor, an upside-down Summer Raspberry Cake and Spelt Cookies that will turn out like a dream, or even a fantastic Farmhouse Granola with low GI/slow release carbs. Spelt is a bundle of good things in one simple grain—and here you’ll find a variety of mouth-watering ways to enjoy it.



Product detaljer
Sprog:
Engelsk
Sider:
176
ISBN-13:
9781848992290
Indbinding:
Hardback
Udgave:
ISBN-10:
1848992297
Udg. Dato:
2 apr 2015
Længde:
21mm
Bredde:
251mm
Højde:
199mm
Forlag:
Watkins Media Limited
Oplagsdato:
2 apr 2015
Forfatter(e):
Finder produkter...
Kategori sammenhænge