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Strength and Conditioning Coaching
- Winning Methods, Programs, and Facilities
Engelsk
Bogcover for Strength and Conditioning Coaching af Michael Boyle, 9781718245846
Specifikationer
Sprog:
Engelsk
Sider:
192
ISBN-13:
9781718245846
Indbinding:
Paperback
ISBN-10:
171824584X
Udg. Dato:
31 jul 2025
Størrelse i cm:
27,8 x 21,7 x 1,3
Oplagsdato:
31 jul 2025
Forfatter(e):

Strength and Conditioning Coaching

- Winning Methods, Programs, and Facilities
Engelsk
Paperback 2025
Format:

Bog beskrivelse
Build efficient training facilities and strength programs using time-tested methods that elevate athlete performance. Uncover clear rules for program design, dynamic warm-ups, mobility drills, and speed training, alongside essential insights on coaching tactics and facility planning for every developmental stage.
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Specifikationer
Sprog:
Engelsk
Sider:
192
ISBN-13:
9781718245846
Indbinding:
Paperback
ISBN-10:
171824584X
Udg. Dato:
31 jul 2025
Størrelse i cm:
27,8 x 21,7 x 1,3
Oplagsdato:
31 jul 2025
Forfatter(e):
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