Store besparelser
Hurtig levering
Fri fragt over 499,-
Gemte
Log ind
0
Kurv
Kurv
Strength and Conditioning in Sports
- From Science to Practice
Engelsk
Bogcover for Strength and Conditioning in Sports af Michael Stone, W. Hornsby, Aaron Cunanan, Timothy Suchomel, John Wagle, 9780367560225
Specifikationer
Sprog:
Engelsk
Sider:
328
ISBN-13:
9780367560225
Indbinding:
Paperback
ISBN-10:
0367560224
Kategori:
Udg. Dato:
29 jul 2022
Størrelse i cm:
17,4 x 24,6 x 2,6
Oplagsdato:
29 jul 2022

Strength and Conditioning in Sports

- From Science to Practice
Engelsk
Paperback 2022
Format:

Bog beskrivelse

A good sport scientist and coach must understand both the underlying mechanisms and the practical application of training principles. Strength and Conditioning in Sports: From Science to Practice is unique in that it covers both of these areas in a comprehensive manner. This textbook "connects" the mechanism with practical application.

Selecting the appropriate training process is paramount to success in competitive sport. A major component of this textbook is the detailed explanations of developing that process from creating an annual plan, selection of the appropriate periodization model and how to program that model.

In application, connecting physiology to performance can be enhanced by using appropriate athlete monitoring techniques. Although there can be overlap, monitoring can be divided into two components: fatigue management and program efficacy. One of the features of this text is the in-depth description of how the monitoring process should take place and how monitoring data can be used in program application.

This exciting new text provides a comprehensive overview of the application of science to sport and will be key reading for undergraduate and postgraduate students of strength and conditioning, athletic training, exercise physiology, human performance, personal training, and other related disciplines of sport science and kinesiology.

... Vis mere

Forlags Vejl. pris
617,45 kr
Hos Booktok
536 kr
spar 13%
Læg i kurv nu
Sikker betaling
6 - 8 hverdage

Specifikationer
Sprog:
Engelsk
Sider:
328
ISBN-13:
9780367560225
Indbinding:
Paperback
ISBN-10:
0367560224
Kategori:
Udg. Dato:
29 jul 2022
Størrelse i cm:
17,4 x 24,6 x 2,6
Oplagsdato:
29 jul 2022
Finder produkter...
Kategori sammenhænge