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Stress, Anxiety, Depression
- A guide to humanistic counselling and psychotherapy
Engelsk
Bogcover for Stress, Anxiety, Depression af Martin Simmons, Peter Daw, 9780863884153
Specifikationer
Sprog:
Engelsk
Sider:
172
ISBN-13:
9780863884153
Indbinding:
Paperback
ISBN-10:
0863884156
Kategori:
Udg. Dato:
30 nov 1997
Størrelse i cm:
17,5 x 24,1 x 1,7
Oplagsdato:
30 nov 1997
Forfatter(e):

Stress, Anxiety, Depression

- A guide to humanistic counselling and psychotherapy
Engelsk
Paperback 1997
Format:

Bog beskrivelse
Allowing clients to work on their own problems and at their own pace, this excellent title recognises that solving personal problems is a skill to be learnt just like any other. It teaches the reader the necessary skills and then guides the use of those skills through organised action plans and practical self help programmes. It is excellent for helping to build confidence in relationships, communicating with others and understanding personal choice. It helps the user overcome guilt, anger, moodiness, depression, stress and anxiety. It encourages a more relaxed approach and helps to handle conflict at home and in work. All of the exercises, questionnaires and action plans can be freely photocopied.
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Specifikationer
Sprog:
Engelsk
Sider:
172
ISBN-13:
9780863884153
Indbinding:
Paperback
ISBN-10:
0863884156
Kategori:
Udg. Dato:
30 nov 1997
Størrelse i cm:
17,5 x 24,1 x 1,7
Oplagsdato:
30 nov 1997
Forfatter(e):
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