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Stress-related Illness

- Advice for People Who Give Too Much
Af: Tim Cantopher Engelsk Paperback

Stress-related Illness

- Advice for People Who Give Too Much
Af: Tim Cantopher Engelsk Paperback
Tjek vores konkurrenters priser

Three out of four adults will feel overwhelmed by stress at some point in their lives.

Although stress is a very subjective condition - some people thrive on a certain amount of it - one thing is certain: too much stress, if you feel unable to cope with it, can make you ill.

Dr Tim Cantopher has diagnosed and helped hundreds of people with stress-related illnesses. He will help you to understand the causes of your stress (past and present), and to recognise the people who may be making it worse. This book offers treatments and strategies to manage the stress-related illnesses you may be suffering - whether physical or psychological - and gives you advice on getting, and staying, well.

Written in the author''s trademark style, blending simple but astonishingly astute insight with straightforward but astonishingly effective strategies, this book will put you back on the path to wellness as you embrace a gentler, kinder life.

Tjek vores konkurrenters priser
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kr 145
Fragt: 39 kr
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20 kr
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God 4 anmeldelser på
Tjek vores konkurrenters priser

Three out of four adults will feel overwhelmed by stress at some point in their lives.

Although stress is a very subjective condition - some people thrive on a certain amount of it - one thing is certain: too much stress, if you feel unable to cope with it, can make you ill.

Dr Tim Cantopher has diagnosed and helped hundreds of people with stress-related illnesses. He will help you to understand the causes of your stress (past and present), and to recognise the people who may be making it worse. This book offers treatments and strategies to manage the stress-related illnesses you may be suffering - whether physical or psychological - and gives you advice on getting, and staying, well.

Written in the author''s trademark style, blending simple but astonishingly astute insight with straightforward but astonishingly effective strategies, this book will put you back on the path to wellness as you embrace a gentler, kinder life.

Produktdetaljer
Sprog: Engelsk
Sider: 144
ISBN-13: 9781529329193
Indbinding: Paperback
Udgave:
ISBN-10: 1529329191
Kategori: Stresshåndtering
Udg. Dato: 25 jul 2019
Længde: 14mm
Bredde: 214mm
Højde: 135mm
Forlag: John Murray Press
Oplagsdato: 25 jul 2019
Forfatter(e): Tim Cantopher
Forfatter(e) Tim Cantopher


Kategori Stresshåndtering


ISBN-13 9781529329193


Sprog Engelsk


Indbinding Paperback


Sider 144


Udgave


Længde 14mm


Bredde 214mm


Højde 135mm


Udg. Dato 25 jul 2019


Oplagsdato 25 jul 2019


Forlag John Murray Press

Kategori sammenhænge