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STRETCH
- 7 Daily Movements to Set Your Body Free
Engelsk Hardback
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STRETCH

- 7 Daily Movements to Set Your Body Free
Engelsk Hardback

251 kr
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Om denne bog
Life in chairs causes muscles and joints to slowly tighten. Mobility and flexibility should become a habit that gets done every day. STRETCH outlines a daily program of seven simple stretches (with three variations of each) staggered throughout the working day, making it easier than ever to combat the common aches and pains of working from home.
Product detaljer
Sprog:
Engelsk
Sider:
144
ISBN-13:
9781911663881
Indbinding:
Hardback
Udgave:
ISBN-10:
1911663887
Udg. Dato:
20 jul 2021
Længde:
22mm
Bredde:
228mm
Højde:
165mm
Forlag:
HarperCollins Publishers
Oplagsdato:
20 jul 2021
Forfatter(e):
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