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Strong Legs

- The All-In-One Program for Shaping Your Lower Body - Over 200 Workouts
Af: Michael Volkmar Engelsk Paperback

Strong Legs

- The All-In-One Program for Shaping Your Lower Body - Over 200 Workouts
Af: Michael Volkmar Engelsk Paperback
Tjek vores konkurrenters priser
Weak legs are epidemic due to our sedentary lifestyles. The result: knee pain, back pain, hip pain, injuries, postural problems, balance issues. The remedy? The Strong Legs workout program. Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, Strong Legs is the comprehensive guide for developing strength and power in your posterior. These results-oriented workouts target all muscle groups from your lower body including legs and glutes. Strong Legs is a great way to change up your routine and break through plateaus. Whether you train at home in your garage gym or at the local fitness club, your workouts will never be boring again, guaranteed!
Tjek vores konkurrenters priser
Normalpris
kr 193
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser
Weak legs are epidemic due to our sedentary lifestyles. The result: knee pain, back pain, hip pain, injuries, postural problems, balance issues. The remedy? The Strong Legs workout program. Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, Strong Legs is the comprehensive guide for developing strength and power in your posterior. These results-oriented workouts target all muscle groups from your lower body including legs and glutes. Strong Legs is a great way to change up your routine and break through plateaus. Whether you train at home in your garage gym or at the local fitness club, your workouts will never be boring again, guaranteed!
Produktdetaljer
Sprog: Engelsk
Sider: 240
ISBN-13: 9781578267972
Indbinding: Paperback
Udgave:
ISBN-10: 1578267978
Kategori: Træning & kost
Udg. Dato: 29 okt 2019
Længde: 10mm
Bredde: 228mm
Højde: 152mm
Forlag: Hatherleigh Press,U.S.
Oplagsdato: 29 okt 2019
Forfatter(e): Michael Volkmar
Forfatter(e) Michael Volkmar


Kategori Træning & kost


ISBN-13 9781578267972


Sprog Engelsk


Indbinding Paperback


Sider 240


Udgave


Længde 10mm


Bredde 228mm


Højde 152mm


Udg. Dato 29 okt 2019


Oplagsdato 29 okt 2019


Forlag Hatherleigh Press,U.S.

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