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Structural Yoga Therapy
- Adapting to the Individual
Engelsk
Bogcover for Structural Yoga Therapy af Mukunda Stiles, 9781578631773
Specifikationer
Sprog:
Engelsk
Sider:
344
ISBN-13:
9781578631773
Indbinding:
Hardback
ISBN-10:
1578631777
Udg. Dato:
17 feb 2005
Størrelse i cm:
26,0 x 20,6 x 2,7
Oplagsdato:
17 feb 2005
Forfatter(e):

Structural Yoga Therapy

- Adapting to the Individual
Engelsk
Hardback 2005
Format:

Bog beskrivelse
Once you have learned the basics of yoga, where do you go? This book has been written for teachers and serious practitioners who want to use yoga to bring complete balance to the body. Stiles provides a comprehensive overview of the spiritual philosophy of yoga and its many branches, and discusses everything that a beginning student needs to consider when choosing a practice, including how to find a yoga teacher. Then he shares his solid understanding of anatomy and kinesiology (how specific muscles and bones react during movement) so that you can understand how each asana affects your body.
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Specifikationer
Sprog:
Engelsk
Sider:
344
ISBN-13:
9781578631773
Indbinding:
Hardback
ISBN-10:
1578631777
Udg. Dato:
17 feb 2005
Størrelse i cm:
26,0 x 20,6 x 2,7
Oplagsdato:
17 feb 2005
Forfatter(e):
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