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Super Power Breathing
- For Optimum Health & Healing
Engelsk
Bogcover for Super Power Breathing af Paul Bragg, Patricia Bragg, 9780877900856
Specifikationer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9780877900856
Indbinding:
Paperback
ISBN-10:
087790085X
Kategori:
Udg. Dato:
13 apr 2022
Størrelse i cm:
15,3 x 22,7 x 1,8
Forlag:
Oplagsdato:
13 apr 2022
Forfatter(e):

Super Power Breathing

- For Optimum Health & Healing
Engelsk
Paperback 2022
Format:

Bog beskrivelse

Do you sometimes find that you are panting instead of breathing? Many of us do! This can cause headaches, anxiety, fatigue, and brain fog. The quality of our breath determines the quality of our life! This book teaches us how to breathe in a way that replenishes the body with the oxygen it so deeply craves. "The more effectively we breathe, the more effectively we live," write the authors, world-renowned health pioneers Paul Bragg and Patricia Bragg. "Super Power Breathing can make your life-force stronger, calmer and smarter.” The Super Power Breathing program has been followed by Olympic athletes and millions of Bragg followers, and is filled with simple exercises for energizing and rejuvenating your breath, and your whole body. Research shows that we use only one-fourth to one-half of our lung capacity with each breath. This starves our bodies much like if we are depriving it of food. We are slowly robbing our bodies of its most vital, invisible nourishment -- oxygen. In its newly revised form, the Bragg Super Power Breathing Program will give you all the tools you need to shift from shallow breathing to taking deep, oxygen-filled, life-giving breaths!

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Specifikationer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9780877900856
Indbinding:
Paperback
ISBN-10:
087790085X
Kategori:
Udg. Dato:
13 apr 2022
Størrelse i cm:
15,3 x 22,7 x 1,8
Forlag:
Oplagsdato:
13 apr 2022
Forfatter(e):
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