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Tactical Fitness
- Workouts for the Heroes of Tomorrow
Engelsk
Bogcover for Tactical Fitness af Stewart Smith, 9781578265206
Specifikationer
Sprog:
Engelsk
Sider:
276
ISBN-13:
9781578265206
Indbinding:
Paperback
ISBN-10:
1578265207
Kategori:
Udg. Dato:
30 dec 2014
Størrelse i cm:
17,6 x 22,9 x 1,1
Oplagsdato:
30 dec 2014
Forfatter(e):

Tactical Fitness

- Workouts for the Heroes of Tomorrow
Engelsk
Paperback 2014
Format:

Bog beskrivelse
The police force, the fire service and the armed forces all need to be in their best shape to do their jobs properly. Staying in optimum physical condition takes a lot of effort and a dedicated fitness plan can really help. Tactical Fitness documents a year-long day-by-day essential training and workout plan for the heroes of tomorrow, specifically designed to help those with demanding, lifesaving jobs to achieve maximum fitness. Former Navy SEAL, Stew Smith, has put together a 52 week cycle workout plan that will cover everything from strength to endurance.
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Specifikationer
Sprog:
Engelsk
Sider:
276
ISBN-13:
9781578265206
Indbinding:
Paperback
ISBN-10:
1578265207
Kategori:
Udg. Dato:
30 dec 2014
Størrelse i cm:
17,6 x 22,9 x 1,1
Oplagsdato:
30 dec 2014
Forfatter(e):
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