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Teaching Body Positive Yoga
- A Guide to Inclusivity, Language and Props
Engelsk
Bogcover for Teaching Body Positive Yoga af Donna Noble, 9781787753358
Specifikationer
Sprog:
Engelsk
Sider:
208
ISBN-13:
9781787753358
Indbinding:
Paperback
ISBN-10:
1787753352
Kategori:
Udg. Dato:
18 aug 2022
Størrelse i cm:
15,3 x 22,8 x 1,6
Oplagsdato:
18 aug 2022
Forfatter(e):

Teaching Body Positive Yoga

- A Guide to Inclusivity, Language and Props
Engelsk
Paperback 2022
Format:

Bog beskrivelse

Drawing on the philosophy and history of the body positivity movement, Donna Noble presents a radical re-examination of teaching inclusive yoga classes by breaking down stereotypes and demystifying yoga.

By sharing accessible tools for everything from marketing a body-positive class to setting the scene in the space, using appropriate language and considering consent and touch, Noble demonstrates why every body is a yoga body - no matter what shape or size. With guidance on modifying poses for larger bodies, as well as chair-based sequences, this resource helps yoga teachers to ensure that the benefits of yoga are available to everyone.

With practical tips, as well as information on social justice and body-positive yoga off the mat, Teaching Body Positive Yoga is a well-rounded resource that gives yoga teachers the confidence to host inclusive and welcoming classes for all.

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Specifikationer
Sprog:
Engelsk
Sider:
208
ISBN-13:
9781787753358
Indbinding:
Paperback
ISBN-10:
1787753352
Kategori:
Udg. Dato:
18 aug 2022
Størrelse i cm:
15,3 x 22,8 x 1,6
Oplagsdato:
18 aug 2022
Forfatter(e):
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