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Teaching Self-Compassion to Teens
Engelsk
Bogcover for Teaching Self-Compassion to Teens af Lorraine Hobbs, Niina Tamura, 9781462549078
Specifikationer
Sprog:
Engelsk
Sider:
238
ISBN-13:
9781462549078
Indbinding:
Paperback
ISBN-10:
1462549071
Kategori:
Udg. Dato:
27 maj 2022
Størrelse i cm:
17,8 x 25,3 x 1,7
Oplagsdato:
27 maj 2022
Forfatter(e):

Teaching Self-Compassion to Teens

Engelsk
Paperback 2022
Format:

Bog beskrivelse
Grounded in knowledge about the unique developmental challenges of adolescence, this book presents an innovative approach for teaching self-compassion to teens and young adults in clinical, educational, or community settings. Lorraine Hobbs and Niina Tamura provide guided practices, creative exercises, and teaching strategies adapted from Kristin Neff and Christopher Germer’s widely disseminated Mindful Self-Compassion program for adults. Case examples, sample dialogues, and scripts illustrate how to set up and run successful groups that address teen concerns such as self-criticism, self-esteem, social comparison, and strong emotions. The book offers guidelines for cultivating a personal practice and working with parents. Tips for providing a safe, effective learning environment are woven throughout; a special chapter covers trauma-sensitive teaching.
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Specifikationer
Sprog:
Engelsk
Sider:
238
ISBN-13:
9781462549078
Indbinding:
Paperback
ISBN-10:
1462549071
Kategori:
Udg. Dato:
27 maj 2022
Størrelse i cm:
17,8 x 25,3 x 1,7
Oplagsdato:
27 maj 2022
Forfatter(e):
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