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The 12-week fitness project
- Updated for 2021 with 12 extra guidelines
Engelsk
Bogcover for The 12-week fitness project af Rujuta Diwekar, 9789353450885
Specifikationer
Sprog:
Engelsk
Sider:
672
ISBN-13:
9789353450885
Indbinding:
Paperback
ISBN-10:
9353450888
Udg. Dato:
1 apr 2020
Størrelse i cm:
19,9 x 13,3 x 1,5
Oplagsdato:
1 apr 2020
Forfatter(e):

The 12-week fitness project

- Updated for 2021 with 12 extra guidelines
Engelsk
Paperback 2020
Format:

Bog beskrivelse
In this groundbreaking book, based on the 12-week fitness project , one of the world''s largest and most successful public health projects, she will guide you step by step, giving you one simple guideline to follow each week. By the end of three months you will have transformed your habits in twelve crucial ways.The result? You ll find you have lost inches and have better sleep and energy levels, lesser acidity, bloating and sweet cravings and reduced PMS and period pain.
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Specifikationer
Sprog:
Engelsk
Sider:
672
ISBN-13:
9789353450885
Indbinding:
Paperback
ISBN-10:
9353450888
Udg. Dato:
1 apr 2020
Størrelse i cm:
19,9 x 13,3 x 1,5
Oplagsdato:
1 apr 2020
Forfatter(e):
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