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The 8-Week Blood Sugar Diet
- Lose weight fast and reprogramme your body
Engelsk
Bogcover for The 8-Week Blood Sugar Diet af Dr Michael Mosley, 9781780722405
Specifikationer
Sprog:
Engelsk
Sider:
288
ISBN-13:
9781780722405
Indbinding:
Paperback
ISBN-10:
1780722400
Kategori:
Udg. Dato:
17 dec 2015
Størrelse i cm:
12,9 x 19,7 x 2,0
Oplagsdato:
17 dec 2015
Forfatter(e):

The 8-Week Blood Sugar Diet

- Lose weight fast and reprogramme your body
Engelsk
Paperback 2015
Format:

Bog beskrivelse

In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths and offers practical, science-backed advice for lasting change.

The 8-week plan includes 3 core principles - a low-carb eating plan; advice on physical activity; key mental health activities - which work together alongside the menu plans to create a powerful programme to control blood sugar levels, prevent and reverse type 2 diabetes, and promote weight loss.

This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.

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Specifikationer
Sprog:
Engelsk
Sider:
288
ISBN-13:
9781780722405
Indbinding:
Paperback
ISBN-10:
1780722400
Kategori:
Udg. Dato:
17 dec 2015
Størrelse i cm:
12,9 x 19,7 x 2,0
Oplagsdato:
17 dec 2015
Forfatter(e):
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