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The Ageless Brain

- How to Sharpen and Protect Your Mind for a Lifetime
Engelsk Hardback

The Ageless Brain

- How to Sharpen and Protect Your Mind for a Lifetime
Engelsk Hardback

211 kr
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Om denne bog

From the New York Times bestselling author of The End of Alzheimer’s comes a revolutionary new approach to preserve brain health, for life.

Ask people what they fear most about ageing, and memory loss is likely to be top of their list. Whether we’ve watched loved ones suffer from diseases such as dementia, or we have begun to experience moments of forgetfulness ourselves, losing our cognitive abilities is a worrying prospect. Until now.

In this empowering and transformative book, Dr Dale Bredesen shows us how brain ageing and neurological diseases are completely avoidable, regardless of our genes.

Bringing together a lifetime of clinical work and research, you’ll find out the very best brain health strategies that can be put into action straight away, along with a comprehensive background on what the new science says about how to reverse and prevent cognitive decline. Whether you’re in your twenties or nineties, a healthy, highly functional brain is your greatest asset – this book will show you how.







Product detaljer
Sprog:
Engelsk
Sider:
384
ISBN-13:
9781785045677
Indbinding:
Hardback
Udgave:
ISBN-10:
1785045679
Udg. Dato:
27 mar 2025
Længde:
36mm
Bredde:
165mm
Højde:
241mm
Forlag:
Ebury Publishing
Oplagsdato:
27 mar 2025
Forfatter(e):
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