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The Amazing Water Bottle Workout
- No Gym? No Weights? No Problem!
Engelsk Hardback

The Amazing Water Bottle Workout

- No Gym? No Weights? No Problem!
Engelsk Hardback

165 kr
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23 - 25 hverdage

Om denne bog
Offers the simplest, most practical approach to fitness, anywhere, anytime. A liter of water weights threee pounds; a gallon weights nine pounds, making water bottles, (plastic or stainless) the best possible resistance devices. All it takes is a water bottle for an efficient, affordable, and effective workout.
Product detaljer
Sprog:
Engelsk
Sider:
96
ISBN-13:
9781681627892
Indbinding:
Hardback
Udgave:
ISBN-10:
1681627892
Kategori:
Udg. Dato:
15 apr 2010
Længde:
0mm
Bredde:
140mm
Højde:
216mm
Forlag:
Basic Health Publications
Oplagsdato:
15 apr 2010
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