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The Amazing Water Bottle Workout
- No Gym? No Weights? No Problem!
Engelsk
Bogcover for The Amazing Water Bottle Workout af Lee Noonan, Jason S. Greenspan, 9781681627892
Specifikationer
Sprog:
Engelsk
Sider:
96
ISBN-13:
9781681627892
Indbinding:
Hardback
ISBN-10:
1681627892
Kategori:
Udg. Dato:
15 apr 2010
Størrelse i cm:
21,6 x 14,0
Oplagsdato:
15 apr 2010

The Amazing Water Bottle Workout

- No Gym? No Weights? No Problem!
Engelsk
Hardback 2010
Format:

Bog beskrivelse
Offers the simplest, most practical approach to fitness, anywhere, anytime. A liter of water weights threee pounds; a gallon weights nine pounds, making water bottles, (plastic or stainless) the best possible resistance devices. All it takes is a water bottle for an efficient, affordable, and effective workout.
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Specifikationer
Sprog:
Engelsk
Sider:
96
ISBN-13:
9781681627892
Indbinding:
Hardback
ISBN-10:
1681627892
Kategori:
Udg. Dato:
15 apr 2010
Størrelse i cm:
21,6 x 14,0
Oplagsdato:
15 apr 2010
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