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The Anger Workbook for Kids
- DBT Skills to Help Children Manage Emotions, Reduce Conflict, and Find Calm
Af: Christina Kress
Engelsk
Bogcover for The Anger Workbook for Kids af Christina Kress, 9781684037278
Specifikationer
Sprog:
Engelsk
Sider:
152
ISBN-13:
9781684037278
Indbinding:
Paperback
ISBN-10:
1684037271
Kategori:
Udg. Dato:
28 okt 2021
Størrelse i cm:
20,3 x 25,2 x 1,2
Forlag:
Oplagsdato:
28 okt 2021
Forfatter(e):
Genre:

The Anger Workbook for Kids

- DBT Skills to Help Children Manage Emotions, Reduce Conflict, and Find Calm
Af: Christina Kress
Engelsk
Paperback 2021
Format:
Paperback
Bog beskrivelse

Powerful and easy-to-learn skills grounded in dialectical behavior therapy (DBT) to help kids manage anger
and reduce outbursts.

Kids often need extra help managing their emotions, and this is especially true when it comes to anger. Out-of-control anger and temper tantrums can interfere with making friends, learning in school, and all aspects of life. But there are tools your child can use to respond to anger in healthier ways. This workbook can help kids increase their awareness of anger and regulate it more effectively.

The Anger Workbook for Kids offers clinically proven, hands-on activities grounded in dialectical behavior therapy (DBT) to help kids manage anger, regulate their emotions, handle conflict with peers, and express big feelings in healthier ways. Children will also gain a better understanding of how their anger impacts others, and what to do when anger has hurt friendships or other relationships.

This workbook will help kids:

- Identify anger triggers
- Understand and describe their feelings
- Hit pause" when anger starts to take control
- Repair friendships damaged by anger
- Express their feelings

Anger is a natural emotion that even adults struggle with. This friendly workbook takes a non-judgmental approach to
help kids take control of their anger before it leads to aggression or outbursts-skills that will serve them well into the
future!

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Specifikationer
Sprog:
Engelsk
Sider:
152
ISBN-13:
9781684037278
Indbinding:
Paperback
ISBN-10:
1684037271
Kategori:
Udg. Dato:
28 okt 2021
Størrelse i cm:
20,3 x 25,2 x 1,2
Forlag:
Oplagsdato:
28 okt 2021
Forfatter(e):
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