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The Anorexia Workbook
- How to Accept Yourself, Heal Your Suffering, and Reclaim Your Life
Engelsk
Bogcover for The Anorexia Workbook af Michelle Heffner, 9781572243620
Specifikationer
Sprog:
Engelsk
Sider:
200
ISBN-13:
9781572243620
Indbinding:
Paperback
ISBN-10:
1572243627
Udg. Dato:
12 maj 2004
Størrelse i cm:
27,8 x 21,7 x 1,3
Oplagsdato:
12 maj 2004
Forfatter(e):

The Anorexia Workbook

- How to Accept Yourself, Heal Your Suffering, and Reclaim Your Life
Engelsk
Paperback 2004
Format:

Bog beskrivelse
Leading researchers in acceptance and commitment therapy suggest to readers struggling with anorexia that strategies to control their disorder are themselves problems. Instead, they use the techniques of acceptance and commitment therapy, or ACT, to teach how better to cope with out-of-control emotions and thoughts. The aim of this book is to teach anorexia sufferers how to redirect the drive for thinness to achieve more healthful goals.
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Specifikationer
Sprog:
Engelsk
Sider:
200
ISBN-13:
9781572243620
Indbinding:
Paperback
ISBN-10:
1572243627
Udg. Dato:
12 maj 2004
Størrelse i cm:
27,8 x 21,7 x 1,3
Oplagsdato:
12 maj 2004
Forfatter(e):
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