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The Anti-Inflammatory Recipe Book
- Relieve symptoms of gut disorders, chronic pain and autoimmune diseases with over 100 fresh and nutritious recipes
Engelsk Paperback

The Anti-Inflammatory Recipe Book

- Relieve symptoms of gut disorders, chronic pain and autoimmune diseases with over 100 fresh and nutritious recipes
Engelsk Paperback

182 kr
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Om denne bog
Over 100 tasty, healing recipes to reduce inflammation around the bodyRELIEVE YOUR SYMPTOMS WITH FRESH, NUTRITIOUS FOODS This cookbook explains the benefits of following an anti-inflammatory diet and provides over 100 tasty recipes designed to reduce inflammation in the body. Written by registered nutritionist, Angela Dowden, The Anti-Inflammatory Recipe Book delves into the latest research to help you to understand more about how consuming natural, healthy foods can help prevent and improve various health conditions, including but not limited to: - Digestive disorders such as irritable bowel syndrome (IBS), inflammatory bowel diseases (IMD), coeliac disease and gastritis - Rheumatoid arthritis - Autoimmune diseases such as lupus - Long covid - Type 2 Diabetes - Cardiovascular diseases - High blood pressure - Depression, anxiety and chronic stress With this easy guide, you will learn what foods to avoid, what foods to add to your plate and how making these simple diet changes can help you remain healthy and feel better.
Product detaljer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9780600638681
Indbinding:
Paperback
Udgave:
ISBN-10:
0600638685
Udg. Dato:
27 feb 2025
Længde:
15mm
Bredde:
236mm
Højde:
190mm
Forlag:
Octopus Publishing Group
Oplagsdato:
27 feb 2025
Forfatter(e):
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