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The Book of Angst
- Understand and Manage Anxiety
Engelsk
Bogcover for The Book of Angst af Gwendoline Smith, 9781838954710
Specifikationer
Sprog:
Engelsk
Sider:
320
ISBN-13:
9781838954710
Indbinding:
Paperback
ISBN-10:
1838954716
Udg. Dato:
6 jan 2022
Størrelse i cm:
12,9 x 19,7 x 3,4
Forlag:
Oplagsdato:
6 jan 2022
Forfatter(e):

The Book of Angst

- Understand and Manage Anxiety
Engelsk
Paperback 2022
Format:

Bog beskrivelse

There''s a lot of angst around these days. This heightened sense of fear, concern, insecurity and uncertainty can be overwhelming.

Bestselling author of The Book of Overthinking and The Book of Knowing Gwendoline Smith explains what angst is and the ways in which deep anxiety can manifest.

Gwendoline then drills down into social anxiety, which is often underdiagnosed but is one of the most common of the anxiety family.

Using simple, clear language and humorous illustrations, Gwendoline gives detailed step-by-step advice on how to cope.

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Specifikationer
Sprog:
Engelsk
Sider:
320
ISBN-13:
9781838954710
Indbinding:
Paperback
ISBN-10:
1838954716
Udg. Dato:
6 jan 2022
Størrelse i cm:
12,9 x 19,7 x 3,4
Forlag:
Oplagsdato:
6 jan 2022
Forfatter(e):
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