Store besparelser
Hurtig levering
Fri fragt over 499,-
90 dages retur
Gemte
Log ind
0
Kurv
Kurv
The Book of No
- 365 Ways to Say it and Mean it-and Stop People-Pleasing Forever (Updated Edition)
Engelsk
Bogcover for The Book of No af Susan Newman, 9781683366911
Specifikationer
Sprog:
Engelsk
Sider:
288
ISBN-13:
9781683366911
Indbinding:
Hardback
ISBN-10:
1683366913
Udg. Dato:
18 jan 2018
Størrelse i cm:
14,6 x 22,3 x 2,5
Oplagsdato:
18 jan 2018
Forfatter(e):

The Book of No

- 365 Ways to Say it and Mean it-and Stop People-Pleasing Forever (Updated Edition)
Engelsk
Hardback 2018
Format:

Bog beskrivelse

An updated edition of the bestselling guide!

  • Do you have problems saying "No?”
  • Do people always turn to you for a favor?
  • Wonder how you get roped into things you really don''t want to do—with friends or family, at work or even with pushy salespeople?

Refusing someone is rarely easy. Often, it''s downright uncomfortable. But constantly saying "yes" causes anxiety, anger, stress, regret, and feelings of powerlessness.

Social psychologist and author Dr. Susan Newman empowers you to break your debilitating yes habit with her simple techniques and insights. This new, enhanced edition is filled with research and timely scenarios that offer more ways to say “no” without feeling guilty or damaging your relationships.

You’ll discover how to:

  • Recognize when someone is manipulating you into “yes"
  • Be ready with the words you need to refuse
  • Avoid being overcommitted, overworked and overwhelmed
  • Put an end to feelings of resentment or frustration
  • Make quality time for things you want to do
  • Establish and keep your boundaries strong

Harness the power of “No” and take back your life.

... Vis mere

Forlags Vejl. pris
256,25 kr
Hos Booktok
212 kr
spar 17%
Læg i kurv nu
Sikker betaling
90 dages retur
23 - 25 hverdage

Specifikationer
Sprog:
Engelsk
Sider:
288
ISBN-13:
9781683366911
Indbinding:
Hardback
ISBN-10:
1683366913
Udg. Dato:
18 jan 2018
Størrelse i cm:
14,6 x 22,3 x 2,5
Oplagsdato:
18 jan 2018
Forfatter(e):
Finder produkter...
Kategori sammenhænge