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The Breath
Engelsk Paperback
The Breath
Engelsk Paperback

149 kr
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Om denne bog
In the breath Vessantara, who has been meditating on the breath for over 30 years, writes engagingly for both newcomers to meditation and those with some experience, giving us: Clear instruction on how to meditate on the breath; Practical ways to integrate meditation into our lives; Suggestions for deepening calm and concentration; Advice on how to let go and dive into experience; Insights into the lessons of the breath; This is an incredibly useful combination of practical instruction on the mindfulness of breathing with much broader lessons on where the breath can lead us. Unique and so very useable for meditators as well as their teachers.
Product detaljer
Sprog:
Engelsk
Sider:
144
ISBN-13:
9781899579693
Indbinding:
Paperback
Udgave:
ISBN-10:
1899579699
Kategori:
Udg. Dato:
20 maj 2005
Længde:
9mm
Bredde:
130mm
Højde:
184mm
Forlag:
Windhorse Publications
Oplagsdato:
20 maj 2005
Forfatter(e):
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