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The Carbohydrate Addict's Diet Book
Engelsk
Bogcover for The Carbohydrate Addict's Diet Book af Rachael Heller, Richard Heller, 9780091853754
Specifikationer
Sprog:
Engelsk
Sider:
336
ISBN-13:
9780091853754
Indbinding:
Paperback
ISBN-10:
0091853753
Udg. Dato:
15 jun 2000
Størrelse i cm:
19,7 x 12,8 x 2,4
Oplagsdato:
15 jun 2000

The Carbohydrate Addict's Diet Book

Engelsk
Paperback 2000
Format:

Bog beskrivelse

The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when weight you have lost is quickly gained back - permanently and without feeling hungry.

The Carbohydrate Addict''s Diet Book is based on the Hellers'' years of research, thousands of case studies and their own personal victories over food echanges and calorie counting. A daily reward meal, along with wholesome, balanced Complementary Meals, fit easily into busy schedules, restaurant meals, holiday and celebrations. Filled with sound advice and effective strategies - including wonderful recipes and menu plans - this groundbreaking book helps eliminate carbohydrate cravings and puts you in control of your eating and your weight - for life.

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Specifikationer
Sprog:
Engelsk
Sider:
336
ISBN-13:
9780091853754
Indbinding:
Paperback
ISBN-10:
0091853753
Udg. Dato:
15 jun 2000
Størrelse i cm:
19,7 x 12,8 x 2,4
Oplagsdato:
15 jun 2000
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