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The CBT Art Workbook for Coping with Anxiety

Af: Jennifer Guest Engelsk Paperback

The CBT Art Workbook for Coping with Anxiety

Af: Jennifer Guest Engelsk Paperback
Tjek vores konkurrenters priser

Using the principles of CBT, these 150 information pages and worksheets help adults to understand and manage symptoms of anxiety.

The activities follow the framework of a typical CBT course: how it works, looking at the nature of the anxiety, linking thoughts, feelings, behaviour and physiology cycles, exploring different levels of thinking and beliefs, and identifying goals and future planning.

Suitable for adults in individual or group work, this is an excellent resource to use as a standalone resource or in conjunction with professional therapy to deal with anxiety.

Tjek vores konkurrenters priser
Normalpris
kr 221
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

Using the principles of CBT, these 150 information pages and worksheets help adults to understand and manage symptoms of anxiety.

The activities follow the framework of a typical CBT course: how it works, looking at the nature of the anxiety, linking thoughts, feelings, behaviour and physiology cycles, exploring different levels of thinking and beliefs, and identifying goals and future planning.

Suitable for adults in individual or group work, this is an excellent resource to use as a standalone resource or in conjunction with professional therapy to deal with anxiety.

Produktdetaljer
Sprog: Engelsk
Sider: 176
ISBN-13: 9781787750128
Indbinding: Paperback
Udgave:
ISBN-10: 1787750124
Udg. Dato: 18 jul 2019
Længde: 14mm
Bredde: 245mm
Højde: 174mm
Forlag: Jessica Kingsley Publishers
Oplagsdato: 18 jul 2019
Forfatter(e): Jennifer Guest
Forfatter(e) Jennifer Guest


Kategori Kognitiv adfærdsterapi


ISBN-13 9781787750128


Sprog Engelsk


Indbinding Paperback


Sider 176


Udgave


Længde 14mm


Bredde 245mm


Højde 174mm


Udg. Dato 18 jul 2019


Oplagsdato 18 jul 2019


Forlag Jessica Kingsley Publishers

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