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The CBT Art Workbook for Coping with Depression
Engelsk Paperback
The CBT Art Workbook for Coping with Depression
Engelsk Paperback

221 kr
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Using the principles of CBT, these illustrated worksheets help clients to understand and manage their symptoms of depression.

The activities follow the framework of a typical CBT course: how it works, looking at the nature of depression, linking thoughts, feelings, behaviour and physiology cycles, exploring different levels of thinking and beliefs, and identifying goals and future planning. It presents these theories in an accessible way so that clients are familiar with the foundations of CBT they will be using in the worksheets. They can complete them by writing or drawing, alongside the opportunity to colour in parts of the pages as they consider ideas.

Suitable for adults in individual or group work, this is an excellent resource to use as a standalone resource or in conjunction with professional therapy to deal with depression.

Product detaljer
Sprog:
Engelsk
Sider:
176
ISBN-13:
9781787750968
Indbinding:
Paperback
Udgave:
ISBN-10:
1787750965
Udg. Dato:
21 jan 2020
Længde:
14mm
Bredde:
173mm
Højde:
245mm
Forlag:
Jessica Kingsley Publishers
Oplagsdato:
21 jan 2020
Forfatter(e):
Kategori sammenhænge