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The CBT Art Workbook for Managing Anger
Engelsk
Bogcover for The CBT Art Workbook for Managing Anger af Jennifer Guest, 9781787751002
Specifikationer
Sprog:
Engelsk
Sider:
176
ISBN-13:
9781787751002
Indbinding:
Paperback
ISBN-10:
1787751007
Udg. Dato:
21 jul 2020
Størrelse i cm:
17,3 x 24,5 x 2,4
Oplagsdato:
21 jul 2020
Forfatter(e):

The CBT Art Workbook for Managing Anger

Engelsk
Paperback 2020
Format:

Bog beskrivelse

Using the principles of CBT, these illustrated worksheets help clients to understand and manage their anger and associated issues.

The activities follow the framework of a typical CBT course: how it works, looking at the nature of anger, linking thoughts, feelings, behaviour and physiology cycles, exploring different levels of thinking and beliefs, and identifying goals and future planning. It presents these theories in an accessible way so that clients are familiar with the foundations of CBT they will be using in the worksheets. They can complete them by writing or drawing, alongside the opportunity to colour in parts of the pages as they consider ideas.

Suitable for adults in individual or group work, this is an excellent resource to use as a standalone resource or in conjunction with professional therapy to deal with anger issues.

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Specifikationer
Sprog:
Engelsk
Sider:
176
ISBN-13:
9781787751002
Indbinding:
Paperback
ISBN-10:
1787751007
Udg. Dato:
21 jul 2020
Størrelse i cm:
17,3 x 24,5 x 2,4
Oplagsdato:
21 jul 2020
Forfatter(e):
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