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The CBT Workbook for Illness Anxiety
Engelsk
Bogcover for The CBT Workbook for Illness Anxiety af Johanna Kaplan, Blaise Worden, 9781032711348
Specifikationer
Sprog:
Engelsk
Sider:
282
ISBN-13:
9781032711348
Indbinding:
Paperback
ISBN-10:
1032711345
Kategori:
Udg. Dato:
5 nov 2024
Størrelse i cm:
15,2 x 22,9 x 2,1
Oplagsdato:
5 nov 2024
Forfatter(e):

The CBT Workbook for Illness Anxiety

Engelsk
Paperback 2024
Format:

Bog beskrivelse

This cognitive behavioral therapy (CBT) workbook is a detailed, step-by-step account of how to do scientifically supported treatment with adults experiencing illness anxiety.

Written by two practitioners with years of specialized training and expertise in CBT for anxiety, this book provides a comprehensive overview of illness anxiety disorder and an exposure-based framework to target fear and avoidance. Detailed exercises and homework are included throughout, as well as charts, diagrams, and a relapse prevention plan. This workbook aims to give illness anxiety sufferers the skills needed to work through the therapeutic journey in decreasing anxiety and beginning recovery.

This book is essential for those with illness- or health-related anxiety looking to do self-help or to use with therapists in sessions, along with practicing clinicians who need specialized guidance.

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Specifikationer
Sprog:
Engelsk
Sider:
282
ISBN-13:
9781032711348
Indbinding:
Paperback
ISBN-10:
1032711345
Kategori:
Udg. Dato:
5 nov 2024
Størrelse i cm:
15,2 x 22,9 x 2,1
Oplagsdato:
5 nov 2024
Forfatter(e):
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