Store besparelser
Hurtig levering
Fri fragt over 499,-
Gemte
Log ind
0
Kurv
Kurv
The Chakras in Grief and Trauma
- A Tantric Guide to Energetic Wholeness
Engelsk
Bogcover for The Chakras in Grief and Trauma af Karla Helbert, 9781848193659
Specifikationer
Sprog:
Engelsk
Sider:
336
ISBN-13:
9781848193659
Indbinding:
Paperback
ISBN-10:
1848193653
Kategori:
Udg. Dato:
18 apr 2019
Størrelse i cm:
22,4 x 15,9 x 1,8
Oplagsdato:
18 apr 2019
Forfatter(e):

The Chakras in Grief and Trauma

- A Tantric Guide to Energetic Wholeness
Engelsk
Paperback 2019
Format:

Bog beskrivelse

This innovative guide to the chakras explains how grief and trauma impacts on every level of our being, and provides the tools to help clients experiencing trauma and grief by influencing, balancing and nurturing the chakra system.

The book provides thorough and clear explorations of each chakra, their connections to each other, and tantric ways of working with energy. It features over 100 expressive and experiential exercises to remedy the ill-effects of grief and trauma, including yoga poses, mudras, pranayama (breath exercises), journaling, creation of ritual, use of essential oils and crystals and stones. Drawing on expertise as a licensed counselor, psychotherapist and yoga therapist, and personal experience as a bereaved mother, the author shares the teachings, practices and philosophies of yoga''s ancient wisdom in a new way, and shows how to sustain personal chakra balancing that will resonate through all areas of life.

... Vis mere

Hos Booktok
341 kr
Læg i kurv nu
Sikker betaling
23 - 25 hverdage

Specifikationer
Sprog:
Engelsk
Sider:
336
ISBN-13:
9781848193659
Indbinding:
Paperback
ISBN-10:
1848193653
Kategori:
Udg. Dato:
18 apr 2019
Størrelse i cm:
22,4 x 15,9 x 1,8
Oplagsdato:
18 apr 2019
Forfatter(e):
Finder produkter...
Kategori sammenhænge