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The Champion's Mind

- How Great Athletes Think, Train, and Thrive
Af: Jim Afremow Engelsk Paperback

The Champion's Mind

- How Great Athletes Think, Train, and Thrive
Af: Jim Afremow Engelsk Paperback
Tjek vores konkurrenters priser
Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn''t necessarily translate to a superior on-field experience—its the mental game that matters most.

Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion''s Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including:

• How to get in a "zone," thrive on a team, and stay humble
• How to progress within a sport and sustain long-term excellence
• Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped

With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world''s top trainers, The Champion''s Mind will help you shape your body to ensure a longer, healthier, happier lifetime.
Tjek vores konkurrenters priser
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Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn''t necessarily translate to a superior on-field experience—its the mental game that matters most.

Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion''s Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including:

• How to get in a "zone," thrive on a team, and stay humble
• How to progress within a sport and sustain long-term excellence
• Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped

With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world''s top trainers, The Champion''s Mind will help you shape your body to ensure a longer, healthier, happier lifetime.
Produktdetaljer
Sprog: Engelsk
Sider: 288
ISBN-13: 9781623365622
Indbinding: Paperback
Udgave:
ISBN-10: 1623365627
Kategori: Idrætspsykologi
Udg. Dato: 12 maj 2015
Længde: 22mm
Bredde: 214mm
Højde: 139mm
Forlag: Rodale Press Inc.
Oplagsdato: 12 maj 2015
Forfatter(e): Jim Afremow
Forfatter(e) Jim Afremow


Kategori Idrætspsykologi


ISBN-13 9781623365622


Sprog Engelsk


Indbinding Paperback


Sider 288


Udgave


Længde 22mm


Bredde 214mm


Højde 139mm


Udg. Dato 12 maj 2015


Oplagsdato 12 maj 2015


Forlag Rodale Press Inc.

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