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The Complete Guide to Memory
- The Science of Strengthening Your Mind
Engelsk Paperback
The Complete Guide to Memory
- The Science of Strengthening Your Mind
Engelsk Paperback

184 kr
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Om denne bog

A RENOWNED BRAIN EXPERT SHARES THE SIMPLE TRICKS THAT WILL FUTURE-PROOF YOUR MEMORY

Memory gets worse with age - right? A fact of life. But what if we told you that wasn''t necessarily true? That memory decline isn''t inevitable.

In The Complete Guide to Memory, renowned neurologist and bestselling author Dr Richard Restak distils the wisdom of an entire career into a one-stop guide to the science of memory. Drawing on cutting-edge neuroscience, case studies, famous anecdotes and more, he offers tips and tricks for anyone who wants to strengthen their memory, protect themselves from diseases like Alzheimer''s and think smarter.

Learn how to boost your memory through techniques like:

-Mind mapping and making lists
-Reading more novels than non-fiction
-''Chunking'' several pieces of information together to make them easier to remember
-Choosing manual methods over technological solutions like phones and GPS

Packed full of information for anyone curious about the power of their memory, this is the only guide you need to train your memory and make it stronger.

Product detaljer
Sprog:
Engelsk
Sider:
208
ISBN-13:
9780241635346
Indbinding:
Paperback
Udgave:
ISBN-10:
0241635349
Udg. Dato:
4 apr 2024
Længde:
14mm
Bredde:
128mm
Højde:
196mm
Forlag:
Penguin Books Ltd
Oplagsdato:
4 apr 2024
Forfatter(e):
Books from the same author
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