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The Complete Low-FODMAP Diet
- The revolutionary plan for managing symptoms in IBS, Crohn's disease, coeliac disease and other digestive disorders
Engelsk Paperback
The Complete Low-FODMAP Diet
- The revolutionary plan for managing symptoms in IBS, Crohn's disease, coeliac disease and other digestive disorders
Engelsk Paperback

166 kr
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Om denne bog

The original, clinically proven plan from the creators of the world-renowned FODMAP Diet

This clear, accessible guide to the FODMAP elimination diet is the only medically proven programme to treat IBS. Based on extensive clinical research, The Complete Low-FODMAP Diet will show anyone suffering from IBS, coeliac disease, lactose intolerance and related conditions how to relieve symptoms through simple changes to the food they eat.

FODMAPS (Fermentable Oligosaccharides, Disaccharides, Monosaccharides And Polyols) are poorly absorbed short-chain sugars that the body finds difficult to digest. They act as ''fast food'' for gut bacteria, leading to imbalances in gut flora, bloating and discomfort. This book reveals how to identify and avoid foods that are likely to cause symptoms and gives delicious, healthy alternatives to include in their place.

Full of essential information, 80 fabulous recipes, beautiful photography, meal plans and suggestions for eating out and special occasions, The Complete Low-FODMAP Diet marks a turning point in the treatment of IBS and will help sufferers relieve their symptoms and feel well again.





Product detaljer
Sprog:
Engelsk
Sider:
288
ISBN-13:
9780091955359
Indbinding:
Paperback
Udgave:
ISBN-10:
0091955351
Kategori:
Udg. Dato:
6 nov 2014
Længde:
17mm
Bredde:
191mm
Højde:
230mm
Forlag:
Ebury Publishing
Oplagsdato:
6 nov 2014
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