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The Core Balance Diet
- A 4-Week Plan for Women to Boost their Metabolism and Lose Weight
Engelsk
Bogcover for The Core Balance Diet af Marcelle Pick, 9781848502956
Specifikationer
Sprog:
Engelsk
Sider:
432
ISBN-13:
9781848502956
Indbinding:
Paperback
ISBN-10:
1848502958
Udg. Dato:
3 jan 2011
Størrelse i cm:
21,8 x 20,1 x 2,5
Oplagsdato:
3 jan 2011
Forfatter(e):

The Core Balance Diet

- A 4-Week Plan for Women to Boost their Metabolism and Lose Weight
Engelsk
Paperback 2011
Format:

Bog beskrivelse

Have you struggled to lose weight despite counting every calorie and exercising to exhaustion? The Core Balance Diet is a breakthrough plan, developed from thousands of treatments by women, for women. Designed to restore your body''s equilibrium and return you to a healthy, sustainable weight this book will help you:

. Learn simple lifestyle changes and smart nutrition choices that will show you how to tune in to your body
. Adopt a customised two-week programme geared at restoring your Core Balance and shedding those toxic, stubborn pounds once and for all
. Enjoy delicious recipes made from whole foods that give your body the support it needs to heal and won''t leave you hungry
. Explore underlying issues and emotional patterns that may be getting in your way

The Core Balance Diet heralds a whole new chapter in weight loss, proving how easy it is to work with your body and the right foods - not against them - to rid yourself of weight and unhealthy habits for good. Within a month, you''ll be on your way to a lean, fit and balanced body that is ready to support you - and look great ­­- for the rest of your life.

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Specifikationer
Sprog:
Engelsk
Sider:
432
ISBN-13:
9781848502956
Indbinding:
Paperback
ISBN-10:
1848502958
Udg. Dato:
3 jan 2011
Størrelse i cm:
21,8 x 20,1 x 2,5
Oplagsdato:
3 jan 2011
Forfatter(e):
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